How it Works

To sign up and complete your challenge, we have a quick and easy 1,2,3 step process that will have you ready to go in one, two, three, GO!



Pick Your Challenge and Fill Out Our Quick & Easy Form

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Do the Mileage

Lace your running shoes, get on that bike or dive in that pool!

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Submit Evidence

Submit your evidence by emailing -

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Ready for a Challenge?

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If you don't complete the challenge then you can sign-up to next month's challenge.

Upon submitting your evidence, we will send out your medal the first day of the following month and you can expect your medal to be delivered in 3-5 days. If the first day of the next month is a Sunday, then we will send your medal out on the Monday.

Please allow 7 days for your medal to arrive. If you still haven't received it, then email us at -

We don't provide refunds if you don't complete the challenge because from past experience if people know they can get a refund then they tend to not complete the challenge. Not being able to get a refund gives you the extra added motivation to complete the challenge! However, we can relist your entry for the next month so you don't miss out.

Once you have completed the challenge please complete the form on the website under the section marked submit evidence or email us at -

The last day of the month you have entered!

Absolutely, you can enter any one of our challenges :)

Start your Challenge now!

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